Andy, I plan on participating in the 21 days of prayer and fasting. Sunday, you said no food from sunrise to sunset. What is allowed in-between. I know water, but can you give more information on what is allowed and not. Say coffee. So does this mean we can eat a breakfast before sunrise and then eat dinner after sunset. I think the fasting part is a little vague. This is a great idea for the start of the year. Thanks Andy